![Lengthy Sunday Journey – BionicOldGuy Lengthy Sunday Journey – BionicOldGuy](https://bionicoldguyhome.files.wordpress.com/2024/02/image-17.png)
Yesterday I went my longest trip of the week, slightly below 40 miles in 3 1/2 hours. This was at a brisk tempo for a mean coronary heart price of 116. The climate forecast was for overcast with no rain but it surely turned out to be unexpectedly sunny as an alternative, a really nice shock that made for a calming trip.
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